Spring is in the air

 This new season of spring brings increased daylight, warming temperatures, and the visual rebirth of the flora and fauna of the Earth. Green buds begin to appear, birds chirp and flowers bloom… Growth and renewal are in the air.

Spring cleaning is supported now, so let go of all that no longer serves you… spiritually, mentally, and physically! Let go, relax, and allow yourself to flow with the natural rhythm of the Earth around you.

The significance of Spring, is that daylight starts to increase, so the earth is about to tip over to more LIGHT, like an illuminating sublime reminder that light is returning to earth. Just as the length of day and night is equal, this time represents our own need for balance of the yin/yang and male/female energies.  Balanced equilibrium as the ideal state for our lives. 

As with all the trees and plants, through the winter they bury their roots deep into the ground and their sap or energy sink down into their base, a time of steadiness and inward reflections. Now the spring is here, we reach for the sun to spread our leaves and flowers, a time for new growth and celebration. The welcoming of the sun.

Most of us have been suffering from lower energy states at the end of our winter gloom, but now, this is all about to change and bring a new spring in your step. A great time for change and also a great time for a detox.

Imagine if we were still hunters and gathers living in Devon. Through the winter we would have been in lock down in our caves on Dartmoor, eating wild venison or other red meet and a few tubers, bodies full of cholesterol to keep us warm and good functioning hormones during this time of a slower metabolic state. Now Spring arrives, with the emergence of all the Spring greens, which we would eat with great joy, stripping our bodies from the overload of cholesterol. Plus we wouldn't be eating meet because the animal would be having they young, so needing to preserve the population. And as our body then changes from a low to high metabolic state our energy rising and gives us back our spring into our steps.

At this time of renewal, new beginnings and a renewed sense of energy brought in to help you focus and move forward in new fresh, positive ways. 

This is a powerful and sacred time for you to identify the intentions you truly desire to manifest in your physical life on Earth.

Let go of self-imposed limitations, doubts, and fears, and allow yourself to imagine being truly connected to your true power, light, and ability to create blessings, joy, and love in your life.

Now is the time to look within and to remember your authentic desires… And then to plant new seeds and ideas about what is possible for you in this life. 

A great time for change, start something new, a movement class, a new health regime, an adjustment, a new..............?